Food on the Go, how to, Weight loss

How to Make Your Own Snack Box

 Are you tired of spending $5 or more on a protein box from Starbucks? Or a snack box your local grocer? Do you wish you could have, a customize box with EVERYTHING suited to your taste? Well, if you do, you are in luck. You can have an affordable, fresh, and customized snack. Another bonus of… Continue reading How to Make Your Own Snack Box

Faith, Inspiration, Self-Care

4 Ways to Stay On Top of Things

“Out of all the things I have lost, I miss my mind the most.” ― Mark Twain I don't know about you, but the same 24 hours in a day seem to be shorter. There's more to do and accomplish than ever.  However, doing them with any type of illness coupled with the demands of… Continue reading 4 Ways to Stay On Top of Things

Blogs, how to, Living, Uncategorized

Be a Planner, Save Money $$

    The saying " failure to plan is planning to fail" rings true in healthy eating. What if you could save money and lose inches at the same time. Well, you can do both, if you plan. Planning what you eat can prevent overeating and spending too much.  You will find helpful tips that have… Continue reading Be a Planner, Save Money $$

Foodie, recipes, Uncategorized, Weight loss

Makeover Monday- Cajun Inspired Rice

Do you love Cajun rice?  Do you want some of the Cajun flavors without all the calories and carbs, while saving money. Then try this recipe using leftover food to create this Cajun inspired rice recipe. We all have days were we are unable to meal prep fully and need a flavorful meal on the… Continue reading Makeover Monday- Cajun Inspired Rice

Food on the Go, Foodie, Weight loss

5 Tips To Eat Better

Do you wish you had a personal chef or could afford to have someone prepare of all of your meals?  Life would be a lot simpler if you didn't have measure, prepare, and plan your meals.  A girls gotta live, work, maybe even take the kids to games, or in general just keep up with… Continue reading 5 Tips To Eat Better

Food on the Go, Foodie, recipes, Uncategorized

Oatmeal for Breakfast

Don't let oatmeal fool you into thinking it is boring and your mothers breakfast food. It really is awesome pantry staple.  It contains soluble fibers that help lower cholesterol  and insoluble fiber  that provides that prevents your bowels from being clogged up. Not only does it have health benefits its relatively inexpensive and can be… Continue reading Oatmeal for Breakfast