Labor Day is coming up soon, it's always the first Monday in September and right on time. I usually go to a friends house, barbecue, or do absolutely nothing. This year, I am challenging myself to do absolutely nothing. In an effort to stop spending way too much on groceries, I am trying to plan my meals out to [...]
Say it isn't so, I was online looking for my fall staple Sweet Apple Chamomile from Celestial Seasoning. And... They discontinued it, no more sweet apple like ever! I'm almost out and have to make every sip count. In an ode to a favorite, I will review what I loved about it. Chamomile tea can sometimes have an unpleasant taste, [...]
Hopefully, I can go back to the gym in 2 weeks, after my follow-up appointment. I really pray I don't have a small tear. Unfortunately, my body still wakes up at 4:30 to head to the gym. I've had a lot of time to reflect and understand why I love finishing my workout by 6:00am. I started a [...]
Carbohydrates or in short form carbs are believed to be the reincarnation of the devil as food. There are two types of carbs, simple and complex. Those pesky simple carbs are so delicious, we crave more and more. Bread, pasta, baked goods, or white rice are example of simple carbs, and those are the carbs that cause a spike [...]
PSL, PSL, PSL! An unofficial holiday is at the end of the month. Pumpkin spice lovers get ready all our pumpkin spice dreams are about to come true. I saw on the news August 31st Starbucks will be back to selling pumpkin spice lattes. Pinterest here I come for a healthier version on PSL. My [...]
My mind is telling me yes, but my body is telling me nope! Have you ever been mentally ready and physically unable to do something ? Only to discover... You aren't a gladiator and this isn't Spartacus. I did recently, but I really shouldn't have. I've been told I don't understand the meaning of a light [...]
I'm still not used to the Texas heat it's over 100° degrees in Dallas today not including the heat index. Over my lunch break, I made a trip to Wal-Mart and found this new flavor of Arctic Zero. My favorite flavor was mint chocolate, but now it's brownie blast! The flavor was awesome and the [...]
