I wanted to share a few healthy options to keep your hunger at bay if you don't have time to eat a mini-meal of lets say chicken and steamed brocolli while at work or on the go. You may need some quick food to eat because you didn't have time to meal prep all you… Continue reading Quick Healthy Bites
Month: September 2016
Pumpkin Spice Oreos
I shouldn't have, but I did anyways. The cookie and nuts aisle should be separated from each other. Normally, Oreos aren't a temptation for me but add the word pumpkin spice and I'll buy or try almost anything. This morning I needed to buy some almonds before work and bought these babies too. I… Continue reading Pumpkin Spice Oreos
One Day at a Time
I was sitting at my specialist's office and I noticed I'm literally the youngest person in this place . I began to feel sorry for myself because you expect your body to have problems later in life. Thank God my pity party didn't last long. In walked this lady who appeared to be in her… Continue reading One Day at a Time
Sleepytime and Chamomile Tea
I've been experimenting with chamomile teas more. One of my favorite go to brands for chamomile, Celestial Seasoning has never let me down. My wonderful mother introduced to Sleepytime tea years ago. I finally found this Sleepytime Extra with valerian at Kroger since moving to Texas. This reminds me of my mom, I can't see… Continue reading Sleepytime and Chamomile Tea
