Every once in a while I get craving for french toast and I had to give in. My meal prep this week I made 2 servings of low calorie and carb french toast. Summer has officially ended so I made them shaped like pumpkins. Yay me!
I used Nature’s Own honey wheat 45 calorie bread, egg whites, and cinnamon and it turned out really good. Sugar- free syrup measured out from Ms. Butterworth completed the French toast. Also, I had veggie sausage and more butternut squash hashbrowns to complete my breakfast.
This breakfast paired with cinnamon tea was a great morning treat. Cinnamon always make me think I’m eating something sweet even if I’m not. French toast is quick and easy to make. You can even add a little protein powder to the egg whites and dip your bread in for a little more protein. I’ve used vanilla before and it turned out great. This weekend make french toast , drink tea and relax.
Happy Fall,
Laina Larisse
lainalarisse.com 