It's one of my favorite times of the year, a vacation to get my mind, body, and soul back on track. My vacation couldn't come fast enough, but I'm sure you can relate to how I felt. How do you continue your healthy lifestyle days or weeks away from home? The answer is quite simple...… Continue reading Tips For Staying Healthy on Vacation
Month: March 2017
Chickpea Snacks Review
I had a sweet tooth recently, and they were handing out samples of Biena snacks at my local grocery store. The good news is they have a great flavor, weren't too dry tasting, less sugar than honey roasted peanuts, 6 grams of fiber, and less than 120 calories. They had at least two other flavors… Continue reading Chickpea Snacks Review