Foodie, recipes, Uncategorized, Weight loss

Makeover Monday- Cajun Inspired Rice

Do you love Cajun rice?  Do you want some of the Cajun flavors without all the calories and carbs, while saving money. Then try this recipe using leftover food to create this Cajun inspired rice recipe. We all have days were we are unable to meal prep fully and need a flavorful meal on the… Continue reading Makeover Monday- Cajun Inspired Rice

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Food on the Go, Foodie, Weight loss

5 Tips To Eat Better

Do you wish you had a personal chef or could afford to have someone prepare of all of your meals?  Life would be a lot simpler if you didn't have measure, prepare, and plan your meals.  A girls gotta live, work, maybe even take the kids to games, or in general just keep up with… Continue reading 5 Tips To Eat Better

Food on the Go, Foodie, recipes, Uncategorized

Oatmeal for Breakfast

Don't let oatmeal fool you into thinking it is boring and your mothers breakfast food. It really is awesome pantry staple.  It contains soluble fibers that help lower cholesterol  and insoluble fiber  that provides that prevents your bowels from being clogged up. Not only does it have health benefits its relatively inexpensive and can be… Continue reading Oatmeal for Breakfast

Foodie, Uncategorized

Eat Your Veggies

Did you wake up today from your food coma and black Friday shopping and realize you ate and spent too much? I never go out shopping on Black Friday, but I bought way too much food and it usually goes to waste. Especially, when you blend cultures and you prepare traditional Thanksgiving and ethnic foods.… Continue reading Eat Your Veggies