Losing Weight and Keeping it OFF

If you are reading this you are not alone in your desire to lose weight. Please know you can lose and keep the weight off.  You might have lost the weight and gained it back. I understand how it feels to wake up one day and the weight seems to have magically appeared out of …

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How to be Happier Instantly & Release the Weight of the World

Do you wake up feeling the same way you went to bed, blah or sad? Have you ever wondered how to release the weight of the world and set your day up for mental success? Well you're in luck!  I've come to know that technology is wonderful, but it can sometimes rob you of sleep …

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My Thoughts on the Keurig Machine

Have you ever wanted something so bad, but when you finally got it you were indifferent? If you are anything like me you just had to have a Keurig machine. You know that wonderful machine that makes coffee quicker than a kettle, but hits you in the pocket because the cups are ridiculously priced. Well, …

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