Foodie, recipes, Uncategorized, Weight loss

Makeover Monday- Cajun Inspired Rice

Do you love Cajun rice?  Do you want some of the Cajun flavors without all the calories and carbs, while saving money. Then try this recipe using leftover food to create this Cajun inspired rice recipe. We all have days were we are unable to meal prep fully and need a flavorful meal on the… Continue reading Makeover Monday- Cajun Inspired Rice

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Food on the Go, Foodie, recipes, Uncategorized

Oatmeal for Breakfast

Don't let oatmeal fool you into thinking it is boring and your mothers breakfast food. It really is awesome pantry staple.  It contains soluble fibers that help lower cholesterol  and insoluble fiber  that provides that prevents your bowels from being clogged up. Not only does it have health benefits its relatively inexpensive and can be… Continue reading Oatmeal for Breakfast