Inspiration, Uncategorized

Happy New Year

Wishing everyone a happy New Year. May each day find you with peace, strength, and wisdom to have a better year. A new year won't erase old troubles or mindsets, but I pray you and I find our inner resilience to make our resolutions become a reality. Laina Larisse


Seasonal Inspired Pre-Workout Makeover

The weather in Texas has been very confusing, but it's getting cooler. I miss the Midwest winters with snow. In Texas, I can still wear sweaters, cozy up with a holiday themed book and drink tea. The feel of the holiday season, coupled with comfort food, and family really add a sense of peace and… Continue reading Seasonal Inspired Pre-Workout Makeover

Foodie, Uncategorized

Eat Your Veggies

Did you wake up today from your food coma and black Friday shopping and realize you ate and spent too much? I never go out shopping on Black Friday, but I bought way too much food and it usually goes to waste. Especially, when you blend cultures and you prepare traditional Thanksgiving and ethnic foods.… Continue reading Eat Your Veggies