Blogs, how to, Living, Uncategorized

Be a Planner, Save Money $$

    The saying " failure to plan is planning to fail" rings true in healthy eating. What if you could save money and lose inches at the same time. Well, you can do both, if you plan. Planning what you eat can prevent overeating and spending too much.  You will find helpful tips that have… Continue reading Be a Planner, Save Money $$

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Foodie, recipes, Uncategorized, Weight loss

Makeover Monday- Cajun Inspired Rice

Do you love Cajun rice?  Do you want some of the Cajun flavors without all the calories and carbs, while saving money. Then try this recipe using leftover food to create this Cajun inspired rice recipe. We all have days were we are unable to meal prep fully and need a flavorful meal on the… Continue reading Makeover Monday- Cajun Inspired Rice

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DIY Magnetic Meal Prep Planner

Are you ready to live a healthier lifestyle? Well, preparation is an essential component to maintaining and losing weight. Planning in the kitchen and gym will ensure you are successful. One necessary tool is a meal or planner. If abs are made in the kitchen then you'll need to be prepared. You can create your… Continue reading DIY Magnetic Meal Prep Planner

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Soups & Stews,Oh My!

Soups and stews have infiltrated my meal prep for the week.  The weather in Texas has been a little bit on the cold side, so I'm craving comfort food that sticks to my ribs without the calories. Also, I'm feeling a little on the tired side.  Today is my last day of vacation and I… Continue reading Soups & Stews,Oh My!