Blogs, Recipes

Food Series More With Less

https://videopress.com/v/vGfKKNRA?preloadContent=metadata "Due in part to the coronavirus pandemic, 17 million children - 1 in every 4 kids - may not know where they will get their next meal." (Feed America) Many people are suffering due to the pandemic. People are in danger of being evicted and have had to cut back on many expenses. Choices between… Continue reading Food Series More With Less

Budget

Be a Planner, Save Money $$

     The saying " failure to plan is planning to fail" rings true in healthy eating. What if you could save money and lose inches at the same time. Well, you can do both, if you plan. Planning what you eat can prevent overeating and spending too much.  You will find helpful tips that… Continue reading Be a Planner, Save Money $$

Foodie, Recipes, Uncategorized, Weight loss

Makeover Monday- Cajun Inspired Rice

Do you love Cajun rice?  Do you want some of the Cajun flavors without all the calories and carbs, while saving money. Then try this recipe using leftover food to create this Cajun inspired rice recipe. We all have days were we are unable to meal prep fully and need a flavorful meal on the… Continue reading Makeover Monday- Cajun Inspired Rice

Uncategorized

DIY Magnetic Meal Prep Planner

Are you ready to live a healthier lifestyle? Well, preparation is an essential component to maintaining and losing weight. Planning in the kitchen and gym will ensure you are successful. One necessary tool is a meal or planner. If abs are made in the kitchen then you'll need to be prepared. You can create your… Continue reading DIY Magnetic Meal Prep Planner