Fitness, Uncategorized

Makeover Monday- Quaker Morning Go- Kit

Welcome to makeover Monday, were I find something I like and recreate it healthier or more budget friendly.  If you are like most of us, you are constantly in a hurry in the morning and need something with protein, carbs, and the right amount of calories to fuel your day? Well, I found this Quaker… Continue reading Makeover Monday- Quaker Morning Go- Kit


Makeover Mondays- Speciality Coffee Container

Are you a coffee drinker? Do you hate the packages that some of the ground coffee comes in?  On occasion I will drink coffee, but mostly keep it on hand for company.  My favorite seasonal coffee flavor is pumpkin spice.  Whenever I find a flavor I like I grab it, and keep it on hand.… Continue reading Makeover Mondays- Speciality Coffee Container


DIY Magnetic Meal Prep Planner

Are you ready to live a healthier lifestyle? Well, preparation is an essential component to maintaining and losing weight. Planning in the kitchen and gym will ensure you are successful. One necessary tool is a meal or planner. If abs are made in the kitchen then you'll need to be prepared. You can create your… Continue reading DIY Magnetic Meal Prep Planner