DIY Fall Tank

September 22nd  marks the official arrival of fall also known as autumn. I love summer don't get me wrong, but this heat has me longing for cooler temperatures. My mind has started dreaming of pumpkin spice, leaves, and cooler temperatures. I love customizing and simplifying my life. I'm going to tell you how you can… Continue reading DIY Fall Tank


Benefits of Exercising in the Morning

Hopefully, I can go back to the gym in 2 weeks, after my follow-up appointment. I really pray I don't have a small tear. Unfortunately, my body still wakes up at 4:30 to head to the gym.  I've had a lot of time to reflect and understand why I love finishing my  workout by 6:00am.  I started a… Continue reading Benefits of Exercising in the Morning