Do you wish you had a personal chef or could afford to have someone prepare of all of your meals? Life would be a lot simpler if you didn't have measure, prepare, and plan your meals. A girls gotta live, work, maybe even take the kids to games, or in general just keep up with [...]
A sweet treat without the calories.
September 22nd marks the official arrival of fall also known as autumn. I love summer don't get me wrong, but this heat has me longing for cooler temperatures. My mind has started dreaming of pumpkin spice, leaves, and cooler temperatures. I love customizing and simplifying my life. I'm going to tell you how you can [...]
Level Up
Soups and stews have infiltrated my meal prep for the week. The weather in Texas has been a little bit on the cold side, so I'm craving comfort food that sticks to my ribs without the calories. Also, I'm feeling a little on the tired side. Today is my last day of vacation and I [...]
Happy soon to be fall! Fall will be here on Thursday and it doesn't matter if you live in a place where there is beautiful foliage with cool weather or near the beach with sunny temperatures. Fall is coming and it is one of my favorite seasons. I find there are so many activities and [...]
Hopefully, I can go back to the gym in 2 weeks, after my follow-up appointment. I really pray I don't have a small tear. Unfortunately, my body still wakes up at 4:30 to head to the gym. I've had a lot of time to reflect and understand why I love finishing my workout by 6:00am. I started a [...]
