Do you wish you had a personal chef or could afford to have someone prepare of all of your meals? Life would be a lot simpler if you didn't have measure, prepare, and plan your meals. A girls gotta live, work, maybe even take the kids to games, or in general just keep up with… Continue reading 5 Tips To Eat Better
A sweet treat without the calories.
September 22nd marks the official arrival of fall also known as autumn. I love summer don't get me wrong, but this heat has me longing for cooler temperatures. My mind has started dreaming of pumpkin spice, leaves, and cooler temperatures. I love customizing and simplifying my life. I'm going to tell you how you can… Continue reading DIY Fall Tank
Soups and stews have infiltrated my meal prep for the week. The weather in Texas has been a little bit on the cold side, so I'm craving comfort food that sticks to my ribs without the calories. Also, I'm feeling a little on the tired side. Today is my last day of vacation and I… Continue reading Soups & Stews,Oh My!
Happy soon to be fall! Fall will be here on Thursday and it doesn't matter if you live in a place where there is beautiful foliage with cool weather or near the beach with sunny temperatures. Fall is coming and it is one of my favorite seasons. I find there are so many activities and… Continue reading Fall Activities 2016
Hopefully, I can go back to the gym in 2 weeks, after my follow-up appointment. I really pray I don't have a small tear. Unfortunately, my body still wakes up at 4:30 to head to the gym. I've had a lot of time to reflect and understand why I love finishing my workout by 6:00am. I started a… Continue reading Benefits of Exercising in the Morning