Food on the Go, how to, Weight loss

How to Make Your Own Snack Box

 Are you tired of spending $5 or more on a protein box from Starbucks? Or a snack box your local grocer? Do you wish you could have, a customize box with EVERYTHING suited to your taste? Well, if you do, you are in luck. You can have an affordable, fresh, and customized snack. Another bonus of… Continue reading How to Make Your Own Snack Box

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Blogs, how to, Living, Uncategorized

Be a Planner, Save Money $$

    The saying " failure to plan is planning to fail" rings true in healthy eating. What if you could save money and lose inches at the same time. Well, you can do both, if you plan. Planning what you eat can prevent overeating and spending too much.  You will find helpful tips that have… Continue reading Be a Planner, Save Money $$

Food on the Go, Foodie, Weight loss

5 Tips To Eat Better

Do you wish you had a personal chef or could afford to have someone prepare of all of your meals?  Life would be a lot simpler if you didn't have measure, prepare, and plan your meals.  A girls gotta live, work, maybe even take the kids to games, or in general just keep up with… Continue reading 5 Tips To Eat Better

Food on the Go, Foodie, recipes, Uncategorized

Oatmeal for Breakfast

Don't let oatmeal fool you into thinking it is boring and your mothers breakfast food. It really is awesome pantry staple.  It contains soluble fibers that help lower cholesterol  and insoluble fiber  that provides that prevents your bowels from being clogged up. Not only does it have health benefits its relatively inexpensive and can be… Continue reading Oatmeal for Breakfast

Fitness, Uncategorized

Makeover Monday- Creative Ways to Use Your Waffle Maker

I must confess my waffle maker probably gets used maybe 3 times a year.  It used to be one of the gadgets that I owned, and rarely got any use.  Admit it, you have that one thing you bought  because you couldn't live without it.  That one hit wonder, kitchen gadget that takes up space.… Continue reading Makeover Monday- Creative Ways to Use Your Waffle Maker

Uncategorized

Monday Makeover-Pizza Shorcut

It's makeover Monday and I have been craving pizza. My favorite pizza is Marcos Pizza, but I can't afford to fit it in nutritionally because it's pumpkin spice season. I prefer to allocate my macros towards treat meals with pumpkin spice or candy corn. Pizza doesn't have to be the enemy with a few simple… Continue reading Monday Makeover-Pizza Shorcut

FAB, Finds, Uncategorized

Pumpkin Spice Season Is Here

   It will officially be fall on September 22nd and for pumpkin spice lovers, it is the second most wonderful time of the year.  The crisp cool air, leaves, changing colors,  and apple cider provide comfort during cooler weather. This is the time of year that some people can get dressed up and pretend to… Continue reading Pumpkin Spice Season Is Here