Do you find yourself buying a particular ingredient for a recipe and struggling to use it again? Do you end up wasting the rest of the product because you don't know what to do with it? Well, I've been using wrappers when I meal prep lately, because of their versatility. I love trying different cuisines… Continue reading Wrap On With Your Bad Self
It's one of my favorite times of the year, a vacation to get my mind, body, and soul back on track. My vacation couldn't come fast enough, but I'm sure you can relate to how I felt. How do you continue your healthy lifestyle days or weeks away from home? The answer is quite simple...… Continue reading Tips For Staying Healthy on Vacation
Today started off like any other day, except I woke up on the darker side of a blue mood. My name should have been Judy Moody this morning. I don't know why I just woke up feeling blah. I am always grateful and blessed to wake-up. However, I just wasn't in a cheerful mood. I… Continue reading The Simple Things
I will not be wasteful, and throw away uneaten food. Sundays are my meal prep days,but I found myself about to throw out food I didn't get to eat. I know in theory freezing extra food is beneficial. However, I freeze it and rarely eat it, because I forget about it. This problem has plagued… Continue reading Waste Not, Want Not!