My Mind Is Telling Me Yes,But…

My mind is telling me yes, but my body is telling me nope! Have you ever been mentally ready and physically unable to do something ? Only to discover... You aren't a gladiator and this isn't Spartacus. I did recently, but I really shouldn't have. I've been told I don't understand the meaning of a light… Continue reading My Mind Is Telling Me Yes,But…

Reviews, Uncategorized

Review of Arctic Zero’s Brownie Blast

I'm still not used to the Texas heat it's over 100° degrees in Dallas today not including the heat index.  Over my lunch break, I made a trip to Wal-Mart and found this new flavor of Arctic Zero.  My favorite  flavor was mint chocolate, but now it's brownie blast! The flavor was awesome and the… Continue reading Review of Arctic Zero’s Brownie Blast


Beginner’s Guide to Meal Prep -Part 3, Sample

It's just another meal prep Sunday, that's my fun day!  My I don't have to run day, though I snuck in a quick shoulder workout. I normally don't exercise on Sundays, but I am just now able to exercise and I wanted to start right away. In addition to meal prepping, my workouts for the… Continue reading Beginner’s Guide to Meal Prep -Part 3, Sample

Fitness, Uncategorized

A Beginner’s Guide to Meal Prep Part 1 Supplies

      I have been meal prepping for almost 5 years, meal prepping is basically prepping your meals ahead of time. It can be overwhelming and time consuming initially. However, I found it gets easier the more you do it and plan ahead. The last thing I feel like doing after work is cooking, I'm tired. Even… Continue reading A Beginner’s Guide to Meal Prep Part 1 Supplies


Happy Wednesday

Now watch me whip. watch me Wednesday. Happy Wednesday or Hump Day!  The middle of the week has arrived and if you are reading this you are blessed to be alive. I will be goal setting all month long in the areas of health, wealth, and my bucket list. The categories are broad but it… Continue reading Happy Wednesday


Beat the Heat, Add Passion!

  I'm used to having  four seasons, fall, winter, spring, and summer. I feel like it allows me to dabble in my love of warm seasonal teas.  However, I made a decision almost a year ago, to move to Texas and forgo, well my version of winter and fall. No more snow or watching the… Continue reading Beat the Heat, Add Passion!


I Need an InTEAvention

Okay, okay, I know thats not how you spell intervention, but I still need help!  I'm the cat lady, no, Little Mermaid for tea. In my best Ariel voice, I've got green, black, red, flavored, and unflavored galore, but who cares no big deal, I want more! I want tea and more tea multiple times… Continue reading I Need an InTEAvention