Fall Activities 2016

Happy soon to be fall! Fall will be here on Thursday and it doesn't matter if you live in a place where there is beautiful foliage with cool weather or near the beach with sunny temperatures. Fall is coming and it is one of my favorite seasons. I find there are so many activities and… Continue reading Fall Activities 2016


Beginner’s Guide to Meal Prep -Part 3, Sample

It's just another meal prep Sunday, that's my fun day!  My I don't have to run day, though I snuck in a quick shoulder workout. I normally don't exercise on Sundays, but I am just now able to exercise and I wanted to start right away. In addition to meal prepping, my workouts for the… Continue reading Beginner’s Guide to Meal Prep -Part 3, Sample

Reviews, Uncategorized

Review of Cookie Pop- Cookies & Cream

  I own two popcorn makers and make popcorn frequently. I don't believe in paying $5.o0 for popcorn, I can make at home.  However, I found this flavor at Kroger on a recent grocery haul.  The sugar and carb content wasn't terribly horrible for an occasional treat.  Occasional, beause it does contain high fructose corn syrup and some… Continue reading Review of Cookie Pop- Cookies & Cream


I Ain’t Sorry

And you will be betrayed by both by parents, brothers, and kinsfolk, and friends; and some of you shall they cause to be put to death.   Luke 21:16   Betrayal is often said to come from those closest to us, rarely from strangers. We try to wrap our minds around how they could betray us.  I… Continue reading I Ain’t Sorry


10 Minutes a Day, Do It Your Way

Blog You're probably thinking 10 minutes a day, yeah right! I don't even have 5 seconds to myself. I'm hiding in the bathroom as I read this blog. Seriously though, if you and I could make a day be 24 hours and 10 minutes. What are 1o things you would do with that extra time?  I… Continue reading 10 Minutes a Day, Do It Your Way