Fall Activities 2016

Happy soon to be fall! Fall will be here on Thursday and it doesn't matter if you live in a place where there is beautiful foliage with cool weather or near the beach with sunny temperatures. Fall is coming and it is one of my favorite seasons. I find there are so many activities and… Continue reading Fall Activities 2016


Beginner’s Guide to Meal Prep -Part 3, Sample

It's just another meal prep Sunday, that's my fun day!  My I don't have to run day, though I snuck in a quick shoulder workout. I normally don't exercise on Sundays, but I am just now able to exercise and I wanted to start right away. In addition to meal prepping, my workouts for the… Continue reading Beginner’s Guide to Meal Prep -Part 3, Sample

Reviews, Uncategorized

Review of Cookie Pop- Cookies & Cream

  I own two popcorn makers and make popcorn frequently. I don't believe in paying $5.o0 for popcorn, I can make at home.  However, I found this flavor at Kroger on a recent grocery haul.  The sugar and carb content wasn't terribly horrible for an occasional treat.  Occasional, beause it does contain high fructose corn syrup and some… Continue reading Review of Cookie Pop- Cookies & Cream