Food on the Go, how to, Weight loss

How to Make Your Own Snack Box

 Are you tired of spending $5 or more on a protein box from Starbucks? Or a snack box your local grocer? Do you wish you could have, a customize box with EVERYTHING suited to your taste? Well, if you do, you are in luck. You can have an affordable, fresh, and customized snack. Another bonus of… Continue reading How to Make Your Own Snack Box

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Faith, Inspiration, Self-Care

4 Ways to Stay On Top of Things

“Out of all the things I have lost, I miss my mind the most.” ― Mark Twain I don't know about you, but the same 24 hours in a day seem to be shorter. There's more to do and accomplish than ever.  However, doing them with any type of illness coupled with the demands of… Continue reading 4 Ways to Stay On Top of Things

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Monday Makeover-Pizza Shorcut

It's makeover Monday and I have been craving pizza. My favorite pizza is Marcos Pizza, but I can't afford to fit it in nutritionally because it's pumpkin spice season. I prefer to allocate my macros towards treat meals with pumpkin spice or candy corn. Pizza doesn't have to be the enemy with a few simple… Continue reading Monday Makeover-Pizza Shorcut

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What I Found Wednesdays -Fall Style

Are you looking for ways to add a little seasonal decor for the Fall and Halloween? Or  are you looking for a succulent to display year round? Would you like to decorate your cubicle or home, and add a piece of beauty and peace to your space. Esty is one of the best place to… Continue reading What I Found Wednesdays -Fall Style

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How to be Happier Instantly & Release the Weight of the World

Do you wake up feeling the same way you went to bed, blah or sad? Have you ever wondered how to release the weight of the world and set your day up for mental success? Well you're in luck!  I've come to know that technology is wonderful, but it can sometimes rob you of sleep… Continue reading How to be Happier Instantly & Release the Weight of the World