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How to Makeover Your Week

Do you ever feel like life is passing you by and there isn't enough time to pursue what you really want in life.  You would love to have a couple of hours everyday to pursue your passions and dreams.   This makeover Monday, I am going to teach you practical ways to makeover your week and… Continue reading How to Makeover Your Week

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Monday Makeover-Pizza Shorcut

It's makeover Monday and I have been craving pizza. My favorite pizza is Marcos Pizza, but I can't afford to fit it in nutritionally because it's pumpkin spice season. I prefer to allocate my macros towards treat meals with pumpkin spice or candy corn. Pizza doesn't have to be the enemy with a few simple… Continue reading Monday Makeover-Pizza Shorcut

FAB, Finds, Uncategorized

Pumpkin Spice Season Is Here

   It will officially be fall on September 22nd and for pumpkin spice lovers, it is the second most wonderful time of the year.  The crisp cool air, leaves, changing colors,  and apple cider provide comfort during cooler weather. This is the time of year that some people can get dressed up and pretend to… Continue reading Pumpkin Spice Season Is Here

Fitness, Uncategorized

Makeover Monday- Quaker Morning Go- Kit

Welcome to makeover Monday, were I find something I like and recreate it healthier or more budget friendly.  If you are like most of us, you are constantly in a hurry in the morning and need something with protein, carbs, and the right amount of calories to fuel your day? Well, I found this Quaker… Continue reading Makeover Monday- Quaker Morning Go- Kit

Fitness, Uncategorized

Losing Weight and Keeping it OFF

/If you are reading this you are not alone in your desire to lose weight. Please know you can lose and keep the weight off.  You might have lost the weight and gained it back. I understand how it feels to wake up one day and the weight seems to have magically appeared out of… Continue reading Losing Weight and Keeping it OFF