Don't let oatmeal fool you into thinking it is boring and your mothers breakfast food. It really is awesome pantry staple. It contains soluble fibers that help lower cholesterol and insoluble fiber that provides that prevents your bowels from being clogged up. Not only does it have health benefits its relatively inexpensive and can be… Continue reading Oatmeal for Breakfast
Meal Prep help is here!
I have never been much of a baker. Baking has never been a talent or strong suit of mine. I've learned to accept that as my fate. My vision of baking Halloween and Christmas cookies from Taste of Home or Wilton just hasn't happened after all these years. I get it universe I'm not Martha… Continue reading Protein Pumpkin and Banana Bread
I think this is my most manic meal prep to date. Yesterday, I went on my grocery haul and cracked my phone screen right in the produce section of Kroger. I wasn't in the cookie aisle, so God why? I have dropped my phone numerous times before, but I guess this was the drop that… Continue reading Manic Meal Prep Sunday
Labor Day is coming up soon, it's always the first Monday in September and right on time. I usually go to a friends house, barbecue, or do absolutely nothing. This year, I am challenging myself to do absolutely nothing. In an effort to stop spending way too much on groceries, I am trying to plan my meals out to… Continue reading Labor Day Menu
My mind is telling me yes, but my body is telling me nope! Have you ever been mentally ready and physically unable to do something ? Only to discover... You aren't a gladiator and this isn't Spartacus. I did recently, but I really shouldn't have. I've been told I don't understand the meaning of a light… Continue reading My Mind Is Telling Me Yes,But…
It's just another meal prep Sunday, that's my fun day! My I don't have to run day, though I snuck in a quick shoulder workout. I normally don't exercise on Sundays, but I am just now able to exercise and I wanted to start right away. In addition to meal prepping, my workouts for the… Continue reading Beginner’s Guide to Meal Prep -Part 3, Sample